Eudaimonia


Eudaimonia (noun) Origin: Greek | A contented state of being happy, healthy, and prosperous.

Sometimes, when you are in the heat of it all.  Stress and fatigue are surrounding you.  People are screaming, judging, commenting with their own opinions on your opinion.

“You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” —Stacy London

You feel like the world is against you.  You feel like there is just nothing left.  It’s a spiral.  It’s a tsunami.  It’s devastation.  It’s death.  It’s destruction.  Sometimes when you feel like you can not take one more thing:

“Do not let the behavior of others destroy your inner peace.” —Dalai Lama

Close your eyes.

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” —Desmond Tutu

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Breathe deep.

“Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” —John Lewis

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Listen.  Listen to your heart.

“When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix

Feel.  Feel the joy you once felt.. you once felt at even one time in your life.

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales

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Remember.  Remember the surprise at the tiny little miracles of every day that some time later became commonplace.

When things change inside you, things change around you.” —Unknown

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Do.  Do something.  Anything. Anything that moves you to the better place.

“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” —Eleanor Roosevelt

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“If you don’t know the guy on the other side of the world, love him anyway because he’s just like you. He has the same dreams, the same hopes and fears. It’s one world, pal. We’re all neighbors.” —Frank Sinatra

I don’t believe a happy state of mind just happens.  Sometimes it’s a lot of freakn work.  It’s not realistic to expect to be ecstatic every single day.  However, it’s realistic to be happy more than not happy.  If you are not happy more than you are happy, then you need to change your scenery.  Even if it doesn’t feel like it, you control your reality and if you don’t.  Start.  Start doing things that bring you to Eudaimonia.

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“Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contribute the best that they have and all that they are.” —Hafsat Abiola

Eudaimonia in others:  David; Nourish; Micah; Matt; Eleanor; earthwalking; sophie; chungsoo; dream; the wave; sasi

A few of my favorite things – 2013 in review


Thanks to all who have been following my blog, commenting on it and actually enjoying it.  I really appreciate your comments.  I mean I really, really do.  I have enjoyed and have been inspired my many of your posts as well.  Thanks again to all who have stopped by and even nominated me for special awards. In honor of the end of an old year and the beginning of a new year I am going to highlight the past year with some of my favorite, favorite photos from 2013.

I left Venezuela in December of 2012 and from Venezuela went and visited my children in Washington State, from Washington, I took a train with my youngest daughter and her son to Chicago and then went on to New York.  After a few weeks in New York I traveled down to DC and on to North Carolina for a week.  After North Carolina I went back to DC and began an 8 month Nepali language course.  During the course I had several old friends visit me in DC.  Some friends were from the military and some were from high school.  I took trips to New York, New Jersey, Philadelphia and Richmond, VA.  I went to wine tastings and food festivals.  Finally I passed my Nepali test and WOW.. ended up in Kathmandu, Nepal.  Those are the nuts and bolts.

What happened emotionally for me was some beautiful births from family and long-time friends.  My sister got married and the wedding was such a touching and emotional event for me. I can’t adequately describe to you now nor to my sister at the time at how proud of her I was and glad I was to be her sister. I had emotional break downs with my older sister who got me to laughing and re-thinking my state. Man I love that girl.  I was able to meet up with family and friends I haven’t seen for so long and it was like time had never passed.  There was a completely unexpected death of a very amazing young friend that shook me to the core.  I’m still dealing with some of the emotions that came from that. I was able to find a very old and dear friend that meant so much to me for so long and from that I had to come to terms with some truths about life and love.  Letting go and reconnecting, meeting new friends and re-affirming long time friendships. I have spent a lot of time this year coming to terms with who I am and what I’m willing to accept and realizing that there are some serious changes in me that need to take place. There was awe, joy and great satisfaction at people, places and things and personal accomplishments.  There was shock, horror and extreme emotional despair at people, places and things and a new-found understanding of life in general. I put up way too many photos here but there were tons more that could have been used.  No photo can clearly express how I am feeling at this moment of remembering all of these things and right now there are no more words to say.

To all, have a prosperous and happy (focus on happy) New Year. Stay safe.

I hope you enjoy.

A memory is what is left when something happens and does not completely unhappen.  ~Edward de Bono

Have a safe and happy new year.

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 7,100 times in 2013. If it were a NYC subway train, it would take about 6 trips to carry that many people.

Attractions in 2013

These are the posts that got the most views in 2013. You can see all of the year’s most-viewed posts in your Site Stats.

Some of your most popular posts were written before 2013. Your writing has staying power! Consider writing about those topics again.

Click here to see the complete report.